Get a Physical: Health Care and Insurance

A physical exam typically includes a discussion of your health history, medications, lifestyle, current concerns, and preventive needs. Your provider may check vital signs and perform an examination appropriate to your age, health status, and goals. The visit also creates time to discuss screenings, healthy habits, risk factors, and follow-up care. At Holistic Direct Primary Care, annual physical exams are included with membership.

No. Holistic Direct Primary Care uses a self-pay direct primary care model and does not accept insurance, Medicare, or Medicaid. This approach avoids copays, insurance claims, and surprise bills from the practice. Membership pricing is available by age tier, while non-member visits are listed at $210. Patients may wish to keep separate insurance for services outside the practice, such as hospital or specialist care.

Holistic Direct Primary Care lists non-member visits at $210. Annual physical exams are included with membership, and there are no enrollment or registration fees. Adult membership tiers are listed at $80 for ages 18–25, $130 for ages 26–55, and $155 for ages 56 and older. Ask the practice which option best matches your expected care needs and visit preferences.

Yes. Holistic Direct Primary Care provides in-home primary care visits for eligible patients within its service area, as well as virtual visits when clinically appropriate. An in-home physical can offer privacy and convenience while allowing the provider to discuss your health in a familiar setting. Appointment availability, visit suitability, and any needed follow-up services are reviewed directly with the practice.

Yes. Annual physical exams are included with membership at Holistic Direct Primary Care. The membership model is designed to support ongoing, personalized primary care rather than treating a physical as a rushed, one-time appointment. During your exam, you can discuss preventive priorities, health concerns, lifestyle goals, and appropriate next steps. Additional services or outside testing may carry separate costs.

Yes. Adults pursuing organized sports, fitness programs, or new activity goals can request a sports physical. The evaluation reviews relevant medical history, current health, symptoms, medications, and activity readiness. Bring any forms required by your organization so the provider can review them. If your health history indicates a need for additional evaluation, the practice can discuss appropriate referrals or follow-up care.

Holistic Direct Primary Care offers same-day or next-day appointment availability when scheduling permits. Availability can vary based on the type of visit, whether an in-home appointment is requested, and the provider’s current schedule. Routine physicals are best scheduled in advance so there is enough time for a thorough conversation. Members also have unlimited portal messaging for ongoing communication.

Bring a current medication and supplement list, relevant medical records, recent test results, immunization information, and any forms you need completed. It is also helpful to write down symptoms, family health history updates, and questions about sleep, nutrition, exercise, stress, or preventive screenings. For virtual visits, have your records available and choose a private space with a reliable connection.